FitnessPlus is a comprehensive and powerful fitness tracking software for Palm OS, Windows, and Windows Mobile devices. Your can use FitnessPlus for diet and exercise tracking to achieve weight loss or weight gain goals, or simply to track your overall fitness and daily nutrition intake. This suite contains a palm component, a desktop component, and a Hotsync conduit.

Major Features of FitnessPlus:

* Provide all tools necessary to manage daily diet, exercise, and other health formation

* Support multiple users and fully customizable user database

* Support multiple plans and fully customizable plan database

* Monitor daily nutrition intake including calories, carbohydrates, protein, fiber, fat, saturated fat, sugar, cholesterol, and sodium.

* Provide a large fully customizable and searchable food database with over 7000 food items (based on official USDA food nutrient database (SR15))

* Support many units: pinch, teaspoon, tablespoon, cup, pint, quart, gallon, liters, milliliters, fluid ounces, grams, pounds, etc.

* Provide a large fully customizable and searchable exercise database with over 200 exercises

* Minimize user inputs by introducing a number of advanced tools:

o Meals - enter all food items in a meal using a single tap

o Exercise Sets - enter a number of exercises using a single tap

o Diet Schedule - automatically track food items you consume regularly

o Exercise Schedule - automatically track exercise activities

* Provide Daily Summary, Daily Values, and Daily Journal

* Track body measurements (waist, wrist, hip, forearm) and compute body fat percentage

* Provide a powerful charting tool to display changes in weight, diet calorie, exercise calorie, body measurements, fat percentage, etc.

* FREE Desktop Application that has all the functionalities of the mobile application, as well as many other features

Updated Description:

v4.2:

- Speed improvement.

v4.1:

- bug fixes and UI improvements.

v4.02:

- bug fixes.